3. Look for Clothes That Fit

Make sure that the clothes fit properly and don’t restrict your movement. Check the size chart for the brand you’re buying from to ensure that you pick a size that fits your body type. Avoid garments that are too tight or loose as they can cause discomfort during your workout. Make sure that clothes fit comfortably across your chest, shoulders and arms. Also, pay attention to how the waistband fits and how it moves with you when you exercise.

4. Choose Clothes That Don’t Chafe

Look for fabrics that are smooth and won’t rub against your skin. If you’re prone to chafing, look for activewear with flat seams or special anti-chafe technology. With the right clothing, you can avoid uncomfortable skin irritation during your workout.

5. Pick Clothes That Make You Feel Confident

Choose colors and styles that make you feel confident about your body. Go for activewear that you feel good in and that makes you look forward to your workout. It’s important to pick clothes that are comfortable and fit you properly. If you’re not sure how a piece of clothing will fit, don’t be afraid to try it on before buying or order multiple sizes if shopping online.