Getting the right activewear for your workout is essential to keeping you comfortable and supported as you exercise. Knowing how to choose the best activewear for your specific needs can help ensure that you get the most out of your workouts. Here are 8 tips to keep in mind when selecting activewear.

1. Consider the Activity You’re Doing

Choose activewear that’s designed to give you the best range of movement and support for the activity you’re doing.  If you’re doing cardio, such as running or cycling, look for lightweight materials that will help keep you cool. For activities like yoga and dance, stretchy materials are best.

2. Pick Fabrics That Keep You Cool

Choose fabrics that are lightweight and breathable to keep you cool during your workout. Consider fabrics such as polyester and spandex, which are designed to wick away moisture and help regulate body temperature. Avoid fabrics like cotton, which can absorb sweat and take too long to dry. Additionally, make sure the fabric is comfortable against your skin – if it’s too rough or scratchy, you won’t want to wear it.