Consider the type of activities you’ll use the activewear for

Are you going to the gym? Or is your activewear for running or jogging? Knowing what activities you’ll be using the activewear for will help you determine what type of activewear would work best.

For high-impact activities such as running, look for activewear with built-in support such as sports bras with adjustable straps and activewear with compressive fabric that offers maximum support.

For low-impact activities such as yoga or Pilates, look for activewear made of lightweight fabrics that stretch and move with your body. Opt for activewear pieces with breathable mesh details to keep you cool during workouts.

Choose materials that will provide adequate stretch and breathability

Activewear fabrics should be lightweight, breathable and stretchy for maximum comfort. Look for activewear made from natural materials such as cotton or bamboo over synthetic materials such as nylon and spandex.

Also consider activewear with moisture-wicking properties to help keep you dry during your workout. Moisture-wicking activewear is made with fabrics that absorb sweat and evaporate it away from your body, so you stay cool and comfortable.

Consider the length of the garment

Different activewear pieces require different lengths. For example, active shorts should come to your mid-thigh or longer, while active leggings should be full-length and reach the ankle. A good rule of thumb is to make sure activewear pieces are long enough to stay put when you move around, but not so long that they restrict your movements.

When shopping for activewear, try on the pieces to make sure they fit you properly and offer sufficient stretch and comfort. With the right activewear, you’ll be ready to tackle any activity with ease.